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Date/Time
Date(s) - 22/05/2018
9:30 am - 3:00 pm

Location
Hannah's B&B

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Tuesday 22nd May  9.30am – 3pm

How do we shine? By letting our inner light radiate for all to see and to feel deep inside that there is a glow from within. Uplifting Yoga, Yamuna Body Rolling, guided Meditation and the most delicious food and drink to help generate self-love.

The day …

  • Welcome freshly pressed juice/or blended smoothie and rawlicious ball.
  • 90 minute Yoga practice to cultivate warmth and happiness. Helping you to radiate positivity and strength.
  • Hannah’s ability to make you smile through the foods and refreshments she mindfully creates is unique and influences the lunch menu for the day. Fuelled by her passion for creatively led cuisine you will feel the positive effects of eating with love. All ingredients are vegetarian and free from unnatural sugars, gluten and dairy.
  • 90 min afternoon Yoga session to enable you to relax and restore. Generating an ease in your body and mind so your heart can blossom.
  • Farewell tea, raw dessert and opportunity for questions with your hosts.
  • Recipes and a home practice sequence will be yours to take away from the Urban Retreat, as well as a new radiant vibe.

This retreat is designed for you to leave your every day world at the door. And to return home with feelings of clarity, contentment and a spirit ready to sore.

£82 per person

Bookings

Bookings are closed for this event.

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